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Soji (掃除): A Meditation on Zen Cleaning by Shoukei Matsumoto

Spring Equinox Sale!

Spring is here! The practice of spring cleaning dates back centuries to cultures from around the world. In some traditions, the purification of a physical house is the external representation of deeper inner work. In Japanese Buddhism, cleaning is a way to cultivate the mind: Shoukei Matsumoto, a Buddhist monk at the Komyoji Temple in Tokyo and bestselling author of A Monk's Guide to a Clean House and Mind, has begun his days with cleaning since entering the Temple in 2003. 

To aid your hygiene and health regime, and to launch our Spring Sale, we share Matsumoto’s ‘Soji: Meditation on Zen Cleaning’ from the now sold-out Ignota Diary, a tool for the practice of everyday life.

Until 31 April 2021, you can get 25% off every item across our website, including K Allado-McDowell's Pharmako-AIthe first book to be co-created with the emergent AI; the Atlas of Anomalous AI; Huw Lemmey and Hildegard of Bingen's mutant of speculative fiction Unknown Language; Spells: 21st-Century Occult Poetry; Nisha Ramayya’s acclaimed debut States of the Body Produced by LoveThe White Paper, a guide to the magic of technology and our rapidly evolving systems of governance; and Ursula K. Le Guin’s evergreen The Carrier Bag Theory of Fiction, introduced by Donna Haraway. Also the iconic Ignota tote, in both its CULTURE IS NOT YOUR FRIEND and LEAVE HUSBAND, PRACTICE WITCHCRAFT editions.

 

Soji (掃除)
A Meditation on Zen Cleaning

In Japan, cleaning is called ‘Soji’ and valued as a way to cultivate our minds. In fact, Soji is beyond mere cleaning. Buddhist monks in a monastery put more time into practicing Soji than into practicing Zen meditation. Actually, Zen is not only about meditation but about your whole life. 

A monk’s day begins with cleaning. We sweep the temple grounds and gardens and polish the temple building. We don’t do this because it’s dirty or messy. We sweep dust to remove our worldly desires. We scrub dirt to free ourselves of attachments.

One important thing Soji practice tells us is that we never complete cleaning. Just as leaves begin to fall right after you sweep, desires begin to accumulate right after you refresh your mind. We continue cleaning the gloom in our hearts, knowing that we will never end it.

How can you change your daily housework into an opportunity to contemplate yourself? I recommend that you have your own ritual when you start cleaning. In my case, I give prayer and chant a short mantra to a little Buddha statue before cleaning. Once you make it your daily routine, it protects you from evils. This is the power of routine.



See also:

Spring Healing Herbs by Paige Emery: A ritual guide for mint, violet, rosemary, chamomile, sage, rose, dandelion, clover.

Spring Cleaning Tarot Spread by adrienne maree brown: Ask the cards for guidance on how to work in harmony with the enlivening energies of spring.

Hildegard’s Healing Recipes: “Your food shall be your remedy.” Hildegard's medieval recipes for inspiration for your own healing practices.

Daily Practice GuideThe establishment of daily practice, a devotional rhythm in life through ritual and routine, is the bedrock of a magical practice. Dedicating yourself to such a practice can benefit your consciousness, health and general well-being. 

Magical Plants for Healing, Balance and ImmunityAs well as seeding and nurturing plants, now is an important time to enhance your self-care for the days and weeks ahead through ritual, intention-setting and clearing your energy. 

Spring Equinox Sale!

Until 31 April 2021, you can get 25% off every item across our website, including K Allado-McDowell's Pharmako-AIthe first book to be co-created with the emergent AI; the Atlas of Anomalous AI; Huw Lemmey and Hildegard of Bingen's mutant of speculative fiction Unknown Language; Spells: 21st-Century Occult Poetry; Nisha Ramayya’s acclaimed debut States of the Body Produced by LoveThe White Paper, a guide to the magic of technology and our rapidly evolving systems of governance; and Ursula K. Le Guin’s evergreen The Carrier Bag Theory of Fiction, introduced by Donna Haraway. Also the iconic Ignota tote, in both its CULTURE IS NOT YOUR FRIEND and LEAVE HUSBAND, PRACTICE WITCHCRAFT editions.